Great food source for Diabets – Part 2
In part 2, I will post more food and sample meals. Diabetes can not be cured, but we can make it not harmful to our body. Salmon A serving of salmon — 3 to 4 ounces — is about 200 calories. It’s very low in saturated fat and a goodContinue Reading
Great food source for Diabets – Part 1
There are a lot of people with diabetes around the world. Based on the statistics from American Diabetes Association: In 2018, 34.2 million Americans, or 10.5% of the population, had diabetes. We live in Canada. So, look at the studies in Canada. Canada has also seen rising rates of diabetes.Continue Reading
Preciva Cramping Tool Set Instruction Manual
I bought the Coax Crimper Tool Kit last September. It is not that simple tool. I did make a few coax cables when I got the toolset. It is four months ago. I almost forget how to make it. And also I always throw away the instruction paper. To makeContinue Reading
Upgrade my Calibre installation to the Latest Calibre 5.9
Last September, Calibre 5.0 released. Today, I upgraded the installation to 5.9. Let me have a look what’s new features of this E-Book management software. New features for Calibre 5.9 Annotations: Allow exporting highlights and bookmarks in Markdown format, with a link to open the book at the highlight locationContinue Reading
Shanghai Bok Choy
It is my favorite vegetable dish. If I can, I would like to have it every day. Continue Reading
Google Search Console has some changes on Index Coverage report
Recently Google made four changes to its Search Console Index Coverage report. It let website owners or site administrators better understanding the indexing issues. Removal of the generic “crawl anomaly” issue type – now all crawl errors should be mapped to an issue with a finer resolution. Pages thatContinue Reading
I have a dream
I have a dream. In the dream, I found This blog can attract more readers than last month. Maybe double by pageview or PV. Sometimes it is very hard, especially it is in the bottleneck of the content creation and giving exposure. There are 31 days of this month, January.Continue Reading
Confirm my commitment to the Stem Cell Registry
Last year. I am on the list of the matched donation on stem cells. After long waiting and completed a lot of questionnaires, at last, the nurse told me they found a better match. So I am released. I registered the OneMatch Stem Cell and Marrow Network in 2008, nowContinue Reading
How to add wget command into Git Bash
I installed git for windows on my Windows 10. Most of the time I use the Git Bash terminal window. The Git Bash environment has a lot of Linux commands. I also use it as a Linux shell. Today, I need wget command to download files from the Internet. Sadly,Continue Reading
Learn To Avoid These Two Types of Employment Scams
As unemployment remains high in the U.S., job seekers may want to leap at any employment opportunities that they hear about. However, it is important to carefully examine any job listing that you receive via phone or email. There are many types of scammers waiting to take advantage of theContinue Reading