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“physical activity”

Make Physical Activity a Realty

2012-08-14
In: Digest
Tagged: "physical activity", diabetes, plan, reality

Physical activity improves your health and quality o flife by boosting your energy, reducing stress and helping you achieve an dmaintain a healthy body weight. It’s easy to set fitness goals and schedules, but the real effort comes in sticking to them. Canada’s Physical Activity Guide to Healthy Active LivingContinue Reading



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